Amy Bondar is a healer, teacher and coach in Nutritional Psychology

About Amy

Meet Amy Bondar: Nutritional Therapist, Certified Eating Psychology Coach, Speaker, and Author

Amy Bondar is a passionate and transformative wellness expert who has been changing lives for over two decades. With a profound belief that nourishing the body with the power of food, resolving the stress behind unhealthy eating behaviors, and living with purpose are all key to optimizing health, Amy is dedicated to guiding her clients toward vibrant, energetic, and fulfilling lives.

Amy’s passion for helping others develop a healthy relationship with food stems from her own early experiences. Growing up with a mother deeply immersed in diet culture and surrounded by friends struggling with eating disorders, Amy became fascinated by the complex relationship people have with food. These formative experiences sparked her purpose to help others break free from unhealthy patterns and cultivate a nourishing, balanced relationship with food. Amy’s journey began in Social Work with a focus on eating disorders, where she became deeply fascinated by the psychology behind food and weight struggles. Her early work was instrumental in helping to create the Calgary Counseling Centre’s first eating disorder program. This experience inspired her to shift her focus and expand her impact by pursuing a career in holistic health. Amy became certified in Holistic Nutrition, earned a Masters of Applied Science in Nutrition, and became a Certified Eating Psychology Coach through the Institute for the Psychology of Eating. She has since continued her education and training with leading experts in health and wellness to stay at the forefront of the ever-evolving field of nutrition.

Amy’s approach to wellness is rooted in a deep understanding of the mind-body connection and is designed to help individuals overcome challenges related to food, body image, and overall health. She provides a personalized, holistic approach that empowers her clients to create lasting transformations in their relationship with food, their bodies, and themselves.

When she’s not coaching others, Amy enjoys optimizing her own health through healthy eating, fitness, walking her dog Bagel, using essential oils, and spending quality time in nature and at the spa. She lives in Calgary, Canada, with her husband and two beautiful children.

In addition to being the author of Journey to Optimum Wellness through Sound Nutrition, Amy is a proud recipient of the 2021 Brainz 500 Global Awards, recognized for her entrepreneurial success, leadership, and dedication to helping others. Amy offers virtual consultations and lectures to clients worldwide, inspiring, educating, and guiding them on their journey to transform their relationship with food, body and health.
If you are ready to nourish your body, mind, and soul, Amy is here to partner with you in creating a life full of vitality and purpose.Transform your life. Nourish your body. Live your purpose.

Discover the Client Process

Qualifications

Amy has a vast range of education and experience that she draws upon to create custom programs for individuals to optimize their health and vitality.

  • Nutritional Consulting Practitioner and Nutritional Therapist registered in good standing with the Canadian Association of Natural Nutritional Practitioners
  • Bachelor of Social Work, 1999
  • Certified in Applied Holistic Nutrition, Edison Institute of Nutrition, 2002
  • Master of Applied Science in Nutrition issued by the Edison Institute of Nutrition, 2003
  • Certified Demartini Method® Facilitator, 2009
  • Certified Mind-Body Eating Coach and trained in Dynamic Eating Psychology by the Institute for the Psychology of Eating, 2013
  • Advanced Training in Bioindividual Nutrition and Therapeutic Diets with Julie Matthews, 2019
  • Training in Neuro-Nutrition Therapy with Julia Ross at the NeuroNutrient Therapy Institute, 2023
  • Binge Eating Disorder & Food Addiction Intensive Training with James Greenblatt, MD - Psychiatry Redefined, 2024
  • Functional Medicine for Anorexia Nervosa Training with James Greenblatt, MD - Psychiatry Redefined, 2024

industry Partners

Amy Bondar has created strategic partnerships and collaborations with other leading health and wellness practitioners

Lynne Murfin MD

Amy Bondar offers her nutrition and essential oil expertise to Dr. Lynne Murfin’s patients.

Jensen Fitness

Amy Bondar refers her clients to Jensen Fitness and in turn customizes nutritional plans to support Jensen’s clientele

Dr. Darren Topham

Dr. Topham practices Functional Medicine and refers to Amy Bondar to support his patients with their nutrition.

I want every woman that I come to work with to find her peace, her love, her flow, her ease, her trust, her pleasure, her pure enjoyment with every bite of food. I want to awaken women to connect to body wisdom, to Mother Nature, to their intuitive eater within.
Amy Bondar
I want to help women heal whatever is at the root of their unwanted eating challenges and weight issues and help them make the connections between their unresolved stresses and traumas that may be the very reason for the manifestation of illness, symptom and imbalance in her body.
Amy Bondar
It is my mission to inspire women to find her mission and purpose in life and all the things that fulfill her so she no longer uses food for fulfillment, but rather for the energy to do what she loves to do. I wish for every woman to find her sacred, loving and meaningful connection to food, her life, her body and herself.
Amy Bondar

Connect with Amy today to start nourishing your body, mind and soul.

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