About Amy

For over two decades, Amy Bondar has been inspiring, educating, and guiding her clients and audiences to realize the significant impact that body, mind, and soul nourishment has on achieving optimum wellness.

Amy grew up with a mother who was a chronic dieter and friends who struggled with eating disorders, which sparked her curiosity about why people face such challenges with food – something so essential to our health and well-being. She was determined to help others cultivate a healthy relationship with food and their bodies. Amy began her career as a Clinical Social Worker with a focus on eating disorders. After contributing to the creation of the Calgary Counseling Centre’s first Eating Disorder program, she felt inspired to share her passion for health and nutrition in a more positive and empowering way. She became certified in Holistic Nutrition and earned a Master’s of Applied Science in Nutrition. Over time, Amy also became a Certified Eating Psychology Coach and, drawing on her extensive clinical experience, achieved the designation of Nutritional Therapist. Amy is also a passionate speaker
and is the author of Journey to Optimum Wellness through Sound Nutrition, and a recipient of the 2021 Brainz 500 Global Awards, recognized for being an influential leader in entrepreneurial success, achievements, and dedication to helping others.

Whether you work with Amy through one-on-one consultations, participate in her programs, experience her soothing essential oil treatments, read her book and articles, or attend her workshops, classes, and lectures, you will embark on a journey of self-discovery with her. Amy’s mission is to help each client cultivate a deep, loving, and meaningful connection to food, life, their body, and themselves. Through this journey, you will learn how to live your most vibrant, energetic, and fulfilling life.
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